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What you'll get:
One 55-minute Training Session
Training sessions involve enhancing the sequence of muscle firing around basic movement patterns. This includes harmonizing the balance between stability, flexibility, mobility, and strength. Training begins with neurological reprogramming to enhance movement quality. Once movement quality is adequate, athletes will begin increasing resistance to generate optimal force output. These sessions also have tremendous and long-lasting benefits for chronic pain.
What's Next?
- Purchase the offer
- Check your email for the link to schedule.
A note about our hours:
Gym hours vary based on scheduled sessions.
We will schedule sessions Monday-Friday from 6:45 am to 5 pm.
*By purchasing this session you will be added to our email list so that we can deliver your scheduling details. You can unsubscribe at any time.